Deep Tissue Massage
This type of massage uses focused pressure on points of particular tension and will tackle achy and knotted areas effectively. Plus, it's my absolute favourite treatment to give!
Elbows and forearms are used to apply pressure and manipulate muscle tissue. I will work with you throughout the treatment to make sure that the pressure is always comfortable - it should always feel like "useful" or "grateful" pain. Never make you hold your breath or grit your teeth. I do not subscribe to the old "No pain no gain" motto when it comes to massage. If what I'm doing makes you tense up, we're doing something wrong!
This can still be a deeply relaxing treatment and plenty of soothing techniques can be included to provide the perfect balance for you.