Holistic / Therapeutic Massage
Holistic or Therapeutic Massage aims to treat the individual as a whole, taking into account your physical, emotional and spiritual state. The treatment, as well as the home care advice you will receive afterwards, will reflect this and a free consultation before your first treatment will determine which areas the massage will focus on, and how much pressure is used. Pressure is also adjusted throughout the treatment to suit your preference.
For example, if you’re exhausted and really need a good hour of rest, I would focus on long, and even massage strokes, rather than focus work on particular areas. The aim would be to make you feel as safe, comfortable and relaxed as possible - something pretty hard to come by these days, wouldn’t you agree?
Classic swedish massage techniques soothe away aches and pains whilst at the same time providing a highly relaxing experience. Treatments can include the back, shoulders and neck, legs, feet, arms, hands, face or any combination of these you would like.